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Showing posts with label Research. Show all posts
Showing posts with label Research. Show all posts

Tuesday, November 15, 2011

First Giveaway Winners

I am excited to announce the winners for my first giveaway. I used Random.org to generate the two numbers for the 1st and 2nd placers.

1st place - winner of the $200 Coles Myer Gift Voucher: Bern
2nd place - winner of the $150 Coles Myer Gift Voucher: Cynthia

Congratulations to the Bern and Cynthia. I am sure you will both enjoy spending the gift vouchers. I will be in touch shortly to get your mailing details.

Thank you to everyone who visited my blog and left a comment. Hope you will keep reading my blog. Hopefully I will have more opportunities to run giveaways in the future.

Friday, November 4, 2011

First Giveaway

****** COMMENTS NOW CLOSED FOR GIVEAWAY.
WINNERS WILL BE ANNNOUNCED SHORTLY ******

I am so excited about my first giveaway on my blog. In the beginning of October, I signed up to be part of Mums United, an initiative by the Heart Foundation bringing Aussie Mums together to work towards a healthier Australia. Whilst the program is labelled Mums United, I also acknowledge Dads who play a key role in ensuring their families eat and live healthily. As parents, we always make an effort to plan and cook healthy and tasty meals, using fresh, unprocessed ingredients where possible. At times we slip up but we're OK with that. No one's perfect and with two of us working, sometimes it can be difficult. We try to make up for it on weekends.

With the warmer months coming, we are also making a concerted effort to get out and spend more time outdoors - choosing to walk instead of driving, taking the girls to ride their bicycles in the park, swimming at the local pool. I have also been trying to get in 30 minute power walks at least twice a week after work. I enjoy these walks as it helps to clear the mind after a long and stressful day at work. Sometimes Ashleigh comes along on her bike, and it's great bonding time for the two of us. Chris has been making regular visits to the gym and is looking fit and healthy. Our girls catch the train to school and walk from the station to school, which is a good start to the day. The warmer months also mean we're changing our diets; replacing the rich casseroles for lighter meals like salads.

Over to you now. The Soup team have given me two Coles Myer gift cards to give away to you, my awesome blog readers. Hands up who loves a gift card?
 
These gift cards are timely with the Christmas season a few weeks away. The Coles Myer gift cards offer many store options to spend the gift card. You can use it to fill up your fridge with healthy tasting goodies and treats for yourselves or friends and family OR use the funds to buy gifts. I have one gift card to the generous value of $200 and another for $150. Tempting?

To enter all you have to do:
1. Comment on this post, and if you'd like to follow my blog that would be great too.
2. Share this giveaway with as many people.
 
In the comment box tell me your answer to this:

How will you take advantage of the warmer months to improve the lifestyle or diet of your family?

Terms and Conditions:
Entry is open to Australian Residents only. Competition opens on Friday 4 November 2011 and closes on Sunday 13 November at 10pm AEST. Winners will be determined by Random.org. First Prize will be 1 x $200 Coles Myer Gift Card. Second Prize will be 1 x $150 Coles Myer Gift Card. Winners will be contacted via email (all entries MUST have an email address). Winners will be given 14 days to make contact with their details after which time the outstanding prize(s) will be redrawn.